Tuesday, December 1, 2009

Recovery.

For the first time in seven months, when I woke up this morning, I didn't have a single ache or pain.

I haven't run since Saturday. My limbs feel light.

Tomorrow, I'm getting up at 4 a.m. to attempt 18 miles. I think I can do it.

In seven months, I haven't taken off more than one day from exercise. This is the first week where I ate and slept a lot, but didn't burn very much at all. Aside from a nasty head cold, I feel pretty good. Rested. Pampered even.

And ready to go.

3 comments:

  1. I love running even more after a couple of rest days. Makes you feel like Superwoman. Enjoy! well, as much as you can enjoy 18 miles...

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  2. Awesome! I can't wait to hear how it goes tomorrow!

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