Thursday, April 28, 2011
Running in my sleep
I'm back at it, the 5 a.m. morning mile. Pre-coffee, pre-breakfast, pre-dawn. I am SLOW. With some caffeine and carbs I can get below a 9 minute mile for a 3-4 mile run, but with an empty stomach and a sleepy head, I'm about 30 seconds slower than that. But I am PROUD. It's nice to come back to a quiet house, the baby just starting to stir a little (I hear the movement over the baby monitor as I hop in the shower) and know that when most of the world was sleeping, I ran past the Starbucks and McDonald's and two elementary schools and back. Now if only the rest of my day would go as smoothly...
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At least when you go through the rest of your day it's with a clearer head. I'm back to early mornings too. so sleepy.
ReplyDeleteIt always catches up to me at around 3 pm. Yawn.
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