Sunday, May 23, 2010

The bump in the road is getting bigger.

It's getting tough to run.

For one thing, it's hot and humid in South Florida this time of year, and since it's only May, the summer heat wave has just begun to unfurl.

For another, at 4 1/2 months pregnant, I'm carrying around enough extra weight to really feel the difference these days, and since that weight is all in my belly and chest, when I used to be a "pear" shaped runner, my center of gravity has really shifted, and I'm not quite used to that. My heels and arches have been aching lately, and I'm wondering if it has to do with a change in gait.

And then there is the "jiggling" issue. I've tried running in two bras. I've tried running in bras that are too tight. I've tried running in the $50 Enell bra specially formulated for "the well-endowed runner." Lack of movement is better than flopping all over the place, but constriction on the most sensitive part of my pregnant body is no picnic, either. I won't go into details, but it's led to some nasty rashes.

I'm not taking my decreased speed personally. I know that once I've had the baby and lost some of the weight, I'll likely return to my old pace and old gait. (I do fear running with nursing cleavage, though--that can't be fun!!) That being said, to spend a really difficult and uncomfortable half hour running, even walking a quarter mile or so of it, only to return and find out I've gained 90 seconds on my former comfortable pace, is kind of annoying.

As I lose much of the joy I used to find in a brisk morning run, I'm starting to wonder if I'd be better off in an air-conditioned spin studio, where I can still hit those adreneline peaks, where there's no jiggling, and where it all still feels really good.

I am spinning twice a week--maybe I should make it a more frequent thing, and make the runs less frequent. I do have a 5k that I'll be sludging through next Monday on Memorial Day (a pregnant 5k is like a non-pregnant half marathon for me, I kid you not)...I just fear taking a break from running altogether, because I don't want to lose what I worked so hard to gain.


  1. I would do whatever feels right. I wouldn't worry about losing any of your mad running skills. You will keep your fitness level up doing spin. Anything you do is great for both of you. I also really loved swimming when I was pregnant. you could do some deep water running or just swim laps. The water makes you feel so light.

  2. Ha! "Light" sounds really good right now to me. :-) Thanks.